Sun Ashtanga Primary Series: NEW! Sandie Rodriguez, Wed. 7-8 pm, $9 Class
This Flow will ignite upward energy.
Including Surya Namaskar, portions of Ashtanga, followed by a cooling meditation for balanced discipline and Practice.
The mid-week pick- up for energy and brightness.
This class is suitable for those that have had 3+ Yoga Classes previously.
$9 Evening Class, Members unlimited
In studio
This class is for Students that wish to add to their current Practice.
Sandra Rodriguez Olmos
I Yoga journey in Cabo San Lucas, Mexico in 2017. At Healing Cabo, I earned my national yoga certification and taught at a local architectural firm. I continued my yoga practice in Tehuacan, Puebla in Mexico, my home. There, I opened my own studio called Apapacho Yoga. I also taught in a local studio, called Sevana Yoga. Throughout my practice and continued training, I deepened my spiritual connection to yoga and it's meanings. Since moving to the United States, I have begun to focus on the chakras, mantras, mudras, and meditation, along with yoga. I have also attended various virtual yoga workshops which have helped to introduce me to new practices like Meso-american medicine. My yoga classes focus on promoting self healing and realization, peace, and deepening your connection with your surroundings.
